Garbanzo Bean Salad
Garbanzo beans or Chickpeas contain a chemical with estrogen like effects. They are also rich in antioxidants, vitamins and amino acids that are said to increase blood flow and boost internal lubrication.
The Greeks felt that olives or olive oil made men more virile. It contains healthy fats important for a healthy heart, blood flow and hormone production.
Cucumbers contains Vitamin C which is critical to normal and sustained sexual health. Nutrients induce fertility in women and their suggestive phallic shape bring attention to the eye and taste buds.
~ 3 cans Goya garbanzo beans
~ 1 cucumber
~ 1/2 green & 1/2 red bell pepper, chopped small
~ 1/2 red onion, finely chopped
~ 2 scallions, finely chopped
~ 1/2 cup olive oil
~ Squeeze juice from half lemon
~ Himalayan pink salt, to taste
~ ground black pepper, to taste
~ 1/4 teaspoon cumin
~ Handful Italian parsley or cilantro, finely chopped
Drain water from beans. Mix all ingredients together and let sit to incorporate these luscious flavors.
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